BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Telerik Inc.//Sitefinity CMS 14.4//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20231102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20230301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:During our current time of change and uncertainty\, our stress and anxiety levels can go through the roof. It is absolutely crucial for u s to be able to maintain our physical\, mental and emotional health so we can take care of ourselves\, our family and remain productive in our profe ssional \;life. This talk combined with writing exercises will address the following items: \;\n\n* Importance of Positive Relationships\n*T he myth of multitasking\n*Healthy Eating\n*Unplugged Sleep\n*Regular Exerc ise\n*Maintaining a Personal Hobby\nParticipants will also learn the scien ce behind \;mindfulness and will be virtually guided through a variety of mindfulness practices for reducing stress\, improving productivity and emotional \;intelligence. Some of practices are as follows:\n\n*Breat hing - for stress reduction\n*Focusing - for improving one's ability to co ncentrate and focus\n*Gratitude - to shift to a more positive mindset\n*Ap preciation - develop \;appreciation for the contributions of our colle agues\n*Personal Development - reflection on ways we can improve our chara cter \;\n WHEN: Tuesday\, July 14\, 2020\n1:00pm - 1:15pm &ndash\; Wel come\, Announcements &\; Introductions\n1:15pm &ndash\; 2:00pm &ndash\; Education Session\n2:00pm &ndash\; 2:15pm &ndash\; Q&\;A\nCEU Credits: 1 CEU - CMP Clock Hours: 60 minutes - Human Resources Domain\n\nFEES:&nbs p\;MPI New Jersey has always been here to support you and your registratio n fees help to support MPI New Jersey\, allowing us to continue to provide great educational programing and other offerings. \; \n\nWe understan d that times are difficult so we are offering a \;PAY WHAT YOU CAN app roach. \;\n\nIf you are unable to pay anything right now\, we'll have you covered too. \; Just email your Chapter Administrator \;with y our request for a complimentary registration. \; \;\nAbout Our Spe aker: \;\nPandit Dasa is a Mindful Leadership Expert\, motivational ke ynote speaker and author. Pandit helps organizations improve employee enga gement\, retention and workplace happiness. He does this by inspiring orga nizations to create a mindful workplace culture by encouraging his audienc es to lead by example\, appreciate the contributions of their colleagues\, communicate mindfully and manage one&rsquo\;s emotions. He helps individu als develop positive leadership qualities\, lower stress and anxiety\, inc rease focus and productivity and boost emotional intelligence.\nLearn more about Pandit\n\nEducation Sponsor: \n\n DTEND:20200714T181500Z DTSTAMP:20240328T181342Z DTSTART:20200714T170000Z LOCATION:Virtual SEQUENCE:0 SUMMARY:Virtual Education: Mindfulness and Resilience for Boosting Morale d uring Social Distancing with Pandit Dasa UID:RFCALITEM638472284229211809 X-ALT-DESC;FMTTYPE=text/html:
During our current time of change and uncer
tainty\, our stress and anxiety levels can go through the roof. It is abso
lutely crucial for us to be able to maintain our physical\, mental and emo
tional health so we can take care of ourselves\, our family and remain pro
ductive in our professional \;life. This talk combined with writing ex
ercises will address the following items: \;
\n
\n* Importan
ce of Positive Relationships
\n*The myth of multitasking
\n*Heal
thy Eating
\n*Unplugged Sleep
\n*Regular Exercise
\n*Mainta
ining a Personal Hobby
Participants will also learn the science be
hind \;mindfulness and will be virtually guided through a variety of m
indfulness practices for reducing stress\, improving productivity and emot
ional \;intelligence. Some of practices are as follows:
\n
\
n*Breathing - for stress reduction
\n*Focusing - for improving one's
ability to concentrate and focus
\n*Gratitude - to shift to a more po
sitive mindset
\n*Appreciation - develop \;appreciation for the c
ontributions of our colleagues
\n*Personal Development - reflection o
n ways we can improve our character \;
WHEN: Tuesday\
, July 14\, 2020
\n1:00pm - 1:15pm &ndash\; Welcome\, Announ
cements &\; Introductions
\n1:15pm &ndash\; 2:00pm &ndash\; Educat
ion Session
\n2:00pm &ndash\; 2:15pm &ndash\; Q&\;A
\n
\nFEES: \;MPI New Jersey has
always been here to support you and your registration fees help to support
MPI New Jersey\, allowing us to continue to provide great educational pro
graming and other offerings. \;
\n
\nWe understand that tim
es are difficult so we are offering a \;PAY WHAT YOU CAN approach.&nbs
p\;
\n
\nIf you are unable to pay anything right now\, we'll hav
e you covered too. \; Just email your Chapter Administrator \;with your request for a compliment
ary registration. \; \;