Education Program: Wellness in the Workplace - Reducing the Stress of the Daily Grind

As of 3/13/20, the March 19th MPI Indiana Education event has been canceled. While we were looking so forward to seeing each of you, we recognize challenges brought forth with school closures, office closures, and additional anticipated disruptions related to COVID-19. If you have already registered for the event, we will be in touch via email early next week regarding refunds.

Overview

Join us for a morning focused on YOU. This session will cover a range of topics pertaining to your well being. During this program you will discover three strategies you must adopt to truly get healthy, why what you put in your body fuels the way you think and act and specific strategies for reducing stress and getting more enjoyment from all of your hard work.

Schedule

8 a.m. - Registration and networking
8:30 a.m. - Welcome and Overview for the day
8:45 a.m. - Meditation for the Busy Professional Guided Session - Shalin Desai
9:30 a.m. - Break
9:40 a.m. - Overcoming Overwhelm and Stress - Erica Ballard
10:30 a.m. - Re-imagine Success: Discover What's Possible When You Focus on What's Important - CJ McClanahan

Speakers

Shalin Desai is an International instructor and director of programs at the Art of Living foundation. With his unique blend of wit and wisdom Shalin has led, organized and facilitated several Art of Living workshops teaching breathing and meditation techniques around the world which have been attended by people from diverse backgrounds.

Erica Ballard is the CEO of Erica Ballard Health – a wellness company that optimizes individuals’ energy through improved health. Erica started her company after realizing health looks way different than what she thought, bought into, and sold for decades.

CJ McClanahan is the Founder of Project Two Rule an Executive Coach and speaker. He discusses groundbreaking research on what’s causing so much stress in our workplace environment. He helps us understand that the best way to address this challenge is change our perspective about how we define success. 

 

Thank you to our sponsors for this event:

Catering - FLIK Hospitality Group
Event Space - Indianapolis Colts, Farm Bureau Football Center
Gift Baskets - Good Earth