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Mindfulness Practices for Everyday Calm
April 3, 2020
9:00 AM - 9:30 AM
Zoom
Webinar Series
Organizer
Unknown
Stay Inspired Virtual Education Series
Experience this set of two mini-meditations that invite calm when we are feeling stressed. Progressive Meditative Relaxation and Simple Centering are two mindfulness practices that can be performed anywhere by anyone. Bring your stressed self for some much needed self-care.
1 CE
Venue Details