Staying Healthy in Busy Times with Resa Meagher
Guest: Resa Meagher
Director of Leadership Development, MPI Rocky Mountain Chapter
Certified Integrative Health and Wellness Coach
Senior Director of Business Development, INSPIRE Solution
Tune in as we talk with Resa Meagher, a Certified Integrative Health and Wellness Coach, Active MPI Leader, and an event production professional. Resa will share her expert tips and strategies for maintaining your health and well-being during even the busiest times, all while setting the stage to thrive in 2025! Whether you're looking to boost your energy or create sustainable habits, this episode is packed with actionable advice to help you feel your best and tackle the year ahead with confidence.
Resa's Bio:
During the day Resa is the Sr. Director of Business Development for INSPIRE and the Director of Leadership for the MPI Rocky Mountain Chapter. When she isn’t traveling for her full-time job she is working with people as a Board Certified Integrative Health and Wellness coach. She is certified through the National Board of Healthand Wellness Coaching and is a Certified Women’s Hormone and Menstrual Coach. She is passionate about helping individuals achieve optimal health and well-being through a holistic and personalized approach. She lives in the beautiful state of Colorado where she enjoys hiking, yoga, and spending time with her husband Rob and their fur babies Jax, Odie, and Penny. To learn more about Resa, you can visit https://www.resamarie.com.
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Host: Timothy Martinez
Producers: Brandy Johnson and Jeff LaGrone
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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