Overall Excellence Chapter Award
June 29, 2021
Reconnect, Recharge, Refresh: Yoga Social
Join us on Tuesday June 29th at 4:00pm for our first in-person social of 2021!
Register NOW!


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Overall Excellence Chapter Award

 

 

Reconnect, Recharge, Refresh: Yoga Social

June 29, 2021
4:00 PM - 6:30 PM
The Venue
209 5th Street
West Des Moines, IA
Organizer
MPI Heartland Chapter

Reconnect with your MPI colleagues for the first in-person
MPI Heartland Chapter Social Event of 2021!

Join us at the Yoga Social event. We’ll reconnect and take some time to just relax with Yoga Instructor, Jen Veak of Grassroots Yoga.

Jen has been practicing and teaching yoga in the Des Moines area for over 10 years and will lead us through a beginner’s version restorative yoga session.

You will feel so relaxed after the session we may have to wake you up!




“Restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.”

Agenda:
4 p.m. Reconnect with your MPI friends and set up your yoga mat
4:30 p.m. Recharge with a rejuvenating yoga session lead by Jen Veak, Grassroots Yoga (no yoga experience necessary)
5:15 p.m. Refresh with tasty snacks and beverages
6:30 p.m. End of event
Some yoga mats and blocks will be available but if you have some please bring yours with you.

 

Venue Details

Tuesday, June 29th at 4:00 PM

The Venue
209 5th Street
West Des Moines, IA 5026

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