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StressTech Hacks for Self-Care and Optimal Performance: Leveraging Mindfulness, Biofeedback, and Compassion

October 4, 2022
8:30 AM - 10:30 AM
The Point
1010 Santa Clara Pl
San Diego, CA
Organizer

Join us in Mission Bay at The Point for a morning to explore wellness in a new way.
We will start with an energizing breakfast on the water followed by an educational workshop lead by Dr. Urszula Klich who has over 20 years of clinical experience in the area of health psychology.
She will be discussing the power of adding meditation and biofeedback techniques into your daily life. Walk away feeling empowered to optimize your performance in your professional and personal life.
Before the holiday craziness, let's all reset and revitalize together!
 
Tickets:
Members: Early Bird- $40 Regular-$50
Non-Members: Early Bird-$60 Regular-$70
Students: $25

Venue Details

The Point is a picturesque venue located in Mission Bay. The venue boasts a tech-forward space with high-resolution flat screens for custom digital signage and personalized photos. The venue comes equipped with sustainably sourced raw wood tables from the local wildfires, live plants, lounge furniture, and white resin folding chairs.

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